We’re Emma and Carla Papas, bliss followers, magic creators and health coaches on a mission to merrymake over the world and we can't wait to bring you this live masterclass!

We help over 1.5 million people every year live healthier, happier lives with our books, app, podcast, real food recipes, articles and speaking gigs.

We add more fun to every day to create a less stressed life. Because… yay! See you soon!

Here’s What You’ll Learn on The Day

The exact steps we took to overcome our binge eating and how we deal with it now when it creeps back in.
Our binge eating stories... what we went through, what we still go through.
Why do we binge eat? We'll talk about the many reasons we might binge eat.
What actually is binge eating?